Pumpkin Blueberry Protein Waffle
November 17, 2023
You just finished a workout and you’re ready for your morning protein. These pumpkin Blueberry Protein waffles will satisfy your sweet tooth and help you meet your goals!
Pumpkin Blueberry Protein Waffle
Ingredients:
- ⅓ cup Blueberry Brunch Dream Cake, 56g
- 2 Tbsp Pumpkin Puree, 30g
- 4 tsp Water, 20ml
- ¼ cup Blueberries, 37g
Instructions:
- Whisk together Blueberry Brunch Dream Cake, pumpkin puree and water in a bowl.
- Add blueberries and fold.
-
Pour into heated waffle iron (grease with oil spray first).
Cook 1-1½ min. - Top with blueberries, pecans and maple syrup.
Nutrition:
243 cal
Fat: 1.7g | Saturated fat: 0.5g
Carbohydrates: 33.7g | Fiber: 2.3g | Sugar: 8g
Protein: 23.5g
Recipe by @hayls.kitchen for American Dream Nut Butter
#dream cakes
#high protein
#recipes